Tips on self-care: Having compassion on yourself

I confess that when I started hearing the concept of self-care more and more lately, I mentally put it in the categories of “selfishness” and “self-indulgence.” It wasn’t really an active, conscious thought, more of an immediate dismissal. But as I’ve taken the time lately to really ponder the the idea, I’ve grown to realize […]

When you’re a grown-up and are still staying up way too late reading

I was so engrossed in a book last night that I stayed up until 3:45 reading. (No, I didn’t finish it, I’m still only only 40% in according to my trusty Kindle.) While I do read before bed every night, I had adopted a strategy of reading a collection of short stories but that ended […]